Nike Trainers Dance Workout | Beginners # 1

Nike Trainers Dance Workout | Beginners # 1

Burn fat and get a flat stomach from dancing ?

Achieving a flat stomach by just dancing requires you to burn more calories from dancing than you eat in a day and implement a dance routine that helps build abdominal muscle. This can be difficult.

Much more easier way to get a flat stomach would be to dance without the focus of you getting a flat mid drift. Then keep up a regular abs routine to tone that area.

Maintain a good eating pattern with meals which help aid fat burning process.

Dancing for exercise is a great way to freshen up your session and enjoy the workout more. Throw on some music you like and get moving or follow the rhythm in the video.

The Iconic Swoosh Logo was created / designed by a graphic design student studying at Portland State University, Carolyn Davidson.

Rushed by a tight deadline, the company’s co-founder, Phil Knight requested Davidson in 1971 to design the famous logo.

How much did Nike pay Carolyn Davidson for Creating the swoosh symbol ?

When he appeared on “The Oprah Winfrey Show”, Nike co-founder Phil Knight told the talk show host that his company paid Carolyn Davidson $35 for her logo design in 1971. The company rewarded her with Nike stock more than a decade later.

Whats the story behind the nike logo ?

In Greek mythology, Nike is the Winged Goddess of Victory. The logo is derived from goddess’ wing,’swoosh’, which symbolises the sound of speed, movement, power and motivation.

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