Just in time for Black Friday! Are you looking to level up your home gym? Here are my favorite, must-have, most versatile pieces of equipment that I use at home. This video is NOT sponsored. Some product links are affiliate links which mean if you buy something I may receive a small commission at no extra charge to you.
#1: Massive yoga mat from Gorilla Mats. Use code Movewithmya10 for a discount.
#2: Balls! A slam ball & a soft medicine ball.
#3: Resistance bands in various thickness. Handy for travel and total body exercises:
#4: Hip band from Sling Shot. Fantastic for glute activation and lower body exercises:
#5: Lebert Equalizer parallel bars. Get $40 off with code MYA40:
#6: 2 pairs of dumbbells: one lighter set for upper body and one moderately heavy set for lower body. You can get dumbbells used for cheap! People are always selling old fitness equipment they’re not using lol. Check Facebook Marketplace, Craigslist or your local Buy & Sell.
#7: Kettlebells. One lighter & one heavier:
#8: Gymboss interval timer:
#9: Doorway pullup bar:
#10: Your amazing body baby!
Get your free “I Just Need a Quickie” full body workout cheat sheet here:
A bit about me:
I’m Mya and I was Party Girl turned Nurse turned Movement Coach. For as long as I could remember, I have always wanted to be a ninja. So I began to teach myself all ninja wannabe things. Now I want to teach you how you can be more ninja in your life; how to win at life, how to live life like a WINJA! Winjas bring attention and energy to improving themselves, others, and their environments. All while having loads of fun. Let’s win.
Xo,
Mya
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