MARTIAL ARTS FITNESS – 2017 WORKOUT

MARTIAL ARTS FITNESS – 2017 WORKOUT

The Martial Arts Workout Starts at: 01:31
Skip the Intro and Click the Time Above to Start the Workout Now!

MARTIAL ARTS FITNESS – 2017 WORKOUT

Time to workout at home and get in the best shape of your life for 2017 with Jake Mace and Traditional Chinese Martial Arts Fitness!

This Martial Arts workout is 40 minutes long and uses a variety of exercise, training, and conditioning techniques such as Kung Fu, Stretching, Meditation, Plyometrics, Quick twitch muscle training, Slow twitch muscle training, strength training, and cardio! Burn Fat, add muscle, and increase your athleticism & fitness level with Jake Mace using Chinese Martial Arts! Happy 2017, now let’s get to work!!! 🙂

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Music for this video is:
1. “Voodoo Like You” by Huma-Huma
2. “Hey Now” by MK2
3. “Pyramids” by Audionautix is licensed under a Creative Commons Attribution license (
Artist:
4. “Double Drift” by Kevin MacLeod is licensed under a Creative Commons Attribution license (
Source:
Artist: /

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