#lose1kgin1day #summerdietplan #azrakhanfitness
Lose 1kg in 1 day | summer detox diet plan to lose 1kg in 1 day
how to lose 1kg in 1 day?
summer diet plan for fast weight loss?
Thisvideo is about a detox summer diet plan for weight loss where you can lose 1kg in 1 day.
hope it is helpful for you.
SUMMER DETOX DIET PLAN FOR WEIGHT LOSS:
MORNING DRINK: CUMIN(JEERA) WATER
BREAKFAST:
OATS OMELETTE
OR
OATS CHILLA
+
GREEN TEA
MID MORNING:
GREEN TEA + ALMONDS
LUNCH:
CHICK PEA SALAD
(RECIPE IN THE VIDEO)
+
CHANCH
EVENING:
GREEN TEA
DINNER:
PAPAYA
NIGHT DRINK:
PEPPER GREEN TEA
(RECIPE IN THE VIDEO)
DRINK 3-4L OF WATER
NOT MORE THAN 600ML AT A TIME.
PRODUCTS I USE FOR WEIGHT LOSS
COCONUT OIL:
GREEN TEA:
PROTEIN POWDER:
MY WEIGHING SCALE:
GREEN COFFEE:
MAMA EARTH FACE MASK:
STRETCH MARKS OIL:
PLUM FACE OIL SERUM:
MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:
1200 CALORIE DIET PLAN:
DIET PLAN ON A BUDGET:
WEIGHT LOSS SNACKS:
MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:
-weight loss for beginners:
MY WORKOUTS:
ARM WORKOUT:
AT HOME WORKOUT:
LEG WORKOUT:
EXERCISES TO REDUCE BREAST SIZE:
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:
VERSATILE VICKY TEA FOR A WEEK:
7 DAY WORKOUT CHALLENGE:
CONTACT ME:
INSTAGRAM:
EMAIL: azrakhanfitness@gmail.com
BLOG:
OTHER CHANNEL
DISCLAIMER:
I am not a dietecian or expert. These are the tips that worked for me and i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.
COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.
