I WAS WRONG | How My Diet and Fitness Lifestyle Have Changed in 1 Year

I WAS WRONG | How My Diet and Fitness Lifestyle Have Changed in 1 Year

☆ PROJECT COMEBACK FITNESS & LIFESTYLE PROGRAM ☆

EVERYTHING HAS CHANGED!

Ok well maybe not everything. But Its been one year since I started this youtube channel and my outlook on health and fitness has changed SO MUCH since then. I have really overhauled my diet and my view on nutrition has really evolved. I have stopped believing some widely spread bro science myths.

Your healthy and fitness journey is just that–a journey. You have to constantly grow and evolve. And making mistakes is KEY to learning! Don’t compare your week to to someone’s year two. And don’t think that you have to follow the same path as someone else in order to get healthy.

♡ FOLLOW ME FOR MORE COOL STUFF ♡
•INSTAGRAM:
•TWITTER:
•SNAPCHAT: MissFitAndNerdy

♡ FILMING EQUIPMENT ♡
•CAMERA:
•DSLR #2:
•LENS:

♡ CURRENT FAVORITE SUPPLEMENTS ♡
•Reishi Hot Cacao:
•AmazingGrass Protein:
•Vega Clean Protein:
•Ashwagandha:

♡ PLAYLISTS ♡
•Intermittent Fasting:
•Fitness Starter Kit:

——————————————————

★❤︎SUPPORT ME HERE❤︎★

⌲BUY FOUR SIGMATIC ADAPTOGENS:

15% OFF CODE: fitandnerdy

⌲BUY TEAMI TEA:
Use code FITNERDY for 15% off year round!

——————————————————

♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

This video is not sponsored | Amazon, RewardStyle, & support me links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡

Leave a Reply

Your email address will not be published. Required fields are marked *