HOW TO LOSE WEIGHT FAST 10 Kgs in 10 Days with Vicky’s Egg Diet Plan | 10 Kgs in 10 Days / 22 LBS | 900 Calories Diet / Meal Plan | 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food.

Click the link to watch this video in Hindi :

P.S : People with High Cholesterol and Diabetes (Developed / Genetic) may follow my Veg Meal Plan instead.

Green Tea Recipe:

Green Tea – How and When to Drink Green Tea for Weight Loss :

Oatmeal Recipe:
(Check the description box of the oatmeal video, if following the plan)

This diet works like a charm! However every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first.

P.S: Eggs in this plan should be consumed with yolk.
Eggs should be BOILED ONLY.
Green Tea should be consumed plain (No sweeteners)
Eggs can be seasoned with little salt & black pepper
(No Mayo/ Sauce)
This is an egg diet plan ( egg is the primary ingredient), pls do not ask me substitute for eggs.

Regarding the Cholesterol in Eggs:
Eggs include HDL cholesterol, also known as great cholesterol. This kind of cholesterol is harmless for your well-being – it can enable the body produce more vitamin D and hormones like estrogen, testosterone and cortisol.
It can lower the amounts of bad cholesterol and will not raise the danger of cardiovascular diseases.

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INDIA
Green Tea :

Decaffeinated Green Tea –
Oats
Flax Seeds

Prunes
India

US
UK

USA
Green Tea :

Oats :
Flax Seeds :
Eggs :

UK
To buy Oats in UK :

To buy Flaxseed in Uk :
To buy Sesame in UK :
To buy Green Tea in UK :

Some of my other meal plans are:

900 Calorie Egg Diet –
Fat Free Body Meal Plan –
Indian Meal Plan –
Indian Meal Plan 2 –
Oats Meal Plan –
Diabetes Meal Plan /PCOS –
Veg Meal Plan –
Veg Meal Plan 2 –
Flat Belly Diet Plan –
Raw Meal Plan –
Flat Belly Diet Drink –
Flat Belly Diet Drink 2 –
Keto Meal Plan –
Summer Meal Plan –
Winter Meal Plan –
WHAT I EAT IN A DAY –

Special Meal Plan / Diet Plan For Weight Loss
—————————————————————–
Keto Diet :
Post Pregnancy Diet :
Working People Diet Plan :
Thyroid Diet Plan :
Hair Meal Plan :
Military Diet Plan :
Cabbage Soup Diet :
Hostel Diet Plan :
Veg PCOS Diet Plan :
PCOD/PCOS Diet Plan :