#weightlossdietplan #loseweight #dietplan
This video is about MY WEIGHT LOSS DIET PLAN
Today’s video is my weight loss diet plan. The diet plan i followed to lose 25kgs of weight is broken down and explained in this video. i hope this video is helpful to a lot of you guys who are struggling with their weight.
MY FULL DIET PLAN:
MORNING DRINK:
ACV+LEMON IN WARM WATER
BREAKFAST:
POHA/UPMA/CHILLA/MULTIGRAIN BREAD SANDWHICH + MILK TEA
MID-MORNING:
1 APPLE + GREEN TEA
LUNCH:
SABZI+1ROTI + CHANCH +SALAD
EVENING:
POHA/UPMA/MAKHANA + GREEN TEA
DIINER:
GRILLED CHICKEN/PANEER/FISH (100GMS)
PRODUCTS I USE FOR WEIGHT LOSS:
1.GREEN TEA:
2.PROTEIN POWDER:
3.MY WEIGHING SCALE:
4.GREEN COFFEE:
5.MAMA EARTH FACE MASK:
6.STRETCH MARKS OIL:
7.GLOW SERUM:
MY OTHER VIDEOS
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MY WORKOUTS:
ARM WORKOUT:
AT HOME WORKOUT:
LEG WORKOUT:
EXERCISES TO REDUCE BREAST SIZE:
WEIGHT LOSS DRINKS/DETOX DRINKS:
1.FAT CUTTER DRINK TO LOSE BELLY FAT:
2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:
3.BENEFITS OF APPLE CIDER VINEGAR :
4.BENEFITS OF CHIA SEEDS:
HOW I LOST 25KGS(MY JOURNEY)
WHAT I EAT IN A DAY :
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:
VERSATILE VICKY TEA FOR A WEEK:
7 DAY WORKOUT CHALLENGE:
CONTACT ME:
INSTAGRAM:
EMAIL: azrakhanfitness@gmail.com
BLOG:
OTHER CHANNEL
DISCLAIMER:
I am not a dietecian or expert. These are the tips that worked for me and i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.
COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.
