How I lost 20kg/44lbs, Weight Loss Experience + Health and Fitness Tips! In this video, I go into depth of how I lost the weight I was carrying over the years. Everything I speak about in this video is purely my experience and you should consult with a professional before implementing anything into your own life! I am incredibly passionate about health and fitness and I intend to bring more content like this to my channel in the future. If you have any specific topics you’d like me to cover in regards to health and fitness, please let me know in the comments!
Previous Health and Fitness Video:
My PT Jeff’s details:
Email: jeff@betterthan.fitness
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My Nutritionist Kayla’s details:
Email: info@themethodnow.com.au
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Outro Song by MDK: www.youtube.com/MDKOfficialYT
