HEALTHY SWEET POTATO EGG CUPS | IN THE KICHEN WITH JEN | JEN SELTER

HEALTHY SWEET POTATO EGG CUPS | IN THE KICHEN WITH JEN | JEN SELTER

#chefJ is whipping up some delicious and nutritious Sweet Potato Egg Cups.

These sweet potato egg cups are simple and delicious. The perfect combination of sweet and savory! They are a super easy breakfast for you and your kids and a great recipe to use when meal prepping for the week. Eggs are filled with protein that will keep you energized and fueled for hours!

DIRECTIONS
STEP 1: Preheat oven to 400ºF
STEP 2: Spray a muffin tin with coconut oil
STEP 3: Peel 2 sweet potatoes and grate them into little shreds
STEP 4: Add grated sweet potato into a bowl and mix in 1/4 cup of grated cheddar cheese, 1/2 tablespoon of garlic powder, and salt to your liking.
STEP 5: Spoon the mixture evenly into your muffin tins, making sure not to fill them too high
STEP 6: Carefully crack one large egg on top of each cup
STEP 7: Bake for 10-13 minutes and enjoy!

Comment below and let me know if you tried this recipe! Be sure to tag me and use the hashtag #seltering in your delicious creations!

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