Want to try healthy food, but don’t want to break the bank? Scared that healthy food just won’t taste as good? WORRY NO MORE. Let’s cook together! I am showing what I ate for dinner, which is an entree consisting of turkey breast tenderloin, which is a lean meat packed with protein. I’m also preparing jasmine rice in a way that packs in the flavor, but also reduces sodium content. And lastly, I’m preparing brussel sprouts in a fun and hassle free method that enhances its flavor!
COST OF ITEMS |
2 TURKEY BREAST TENDERLOIN – $7.80 (AT TRADER JOE’S)
CAROLINA JASMINE RICE – $3.60 OR LESS (AT SHOPRITE/STOP AND SHOP/HEB/ETC)
1 BAG OF BRUSSEL SPROUTS – $2.69 (AT TRADER JOE’S)
NOTE: YOU CAN PREPARE MORE THAN ONE MEAL WITH THE ITEMS MENTIONED ABOVE FOR LESS THAN $15!!!
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HEALTH AND FITNESS RELATED CONTENT |
SIZE 13 TO SIZE 6 | Inspirational Weight Loss Journey Q&A | BEFORE & AFTER Pics + Video | tastePINK
WHAT IS THE MAY 2016 HEALTH & FITNESS CHALLENGE?
SMOOTHIES & SWEAT | RECIPES + AB EXERCISE ROUTINES FT. MYBESTBOX
WEIGHT LOSS | SIZE 13 TO SIZE 6 ! FITNESS TIPS + MOTIVATION | ft MYBESTBOX
WHAT I EAT IN A DAY | BOMBBB BREAKFAST / LUNCH & DINNER
MILLIONAIRE HOY FITNESS ROUTINE (RECOMMENDED FOR CHALLENGE)
STEP UP THAT FITNESS!!!
1. (BEGINNER)
2. (INTERMEDIATE)
3. (ADVANCED)
