In today’s video, I’ll be teaching a Full Chest Workout Tutorial using both beginner/intermediate exercises, a home routine which involves no gym at all!!! My BRAND NEW SERIES EPISODE 1 – ALL ON YOU!!!!!

As requested by many of you, this brand new series is going to be all about full workout routines you all can try without even stepping into the gym and can be done at home!

A summary of the Full Chest Workout, which can be done at home and without the gym, would consist of different variations of push ups to target all the sections of the chest/pectorals muscle.

The exercises are the decline pushups, one arm assisted push ups, undergrip push ups and the classic regular push ups.

So this will begin the start of the first episode 1!!!

As always, I try to explain them information in small, easy, digestible bite size pieces so you will not be confused or overwhelm by the information, stress free happy viewer equals happy Reel Fitness!!!

Personal training in health and fitness is my passion and I love sharing my knowledge with you so appreciate it if you could thumbs up the video and subscribe to my channel!!

Oh do comment down below too if you have any questions you would like me to answer!!

As always have an awesome day!!

CAMERA USED: Sony A6300 / Canon G7x Mark ii
LENS USED: Sigma 18-35mm f/1.8 DC HSM Art Lens for Canon
LENS ADAPTER: Metabones Canon EF Lens to Sony NEX Smart Adapter (Mark IV)

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Title: Epic Theme No 1
Artist: Steven O’Brien
Genre: Classical Mood: Inspirational
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Track: Floatinurboat x Chris Linton – Holding On [NCS Release] Music provided by NoCopyrightSounds.
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