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Full Body Workout with Weights, Strength Train, Sculpt & Burn Fat! Home Video Fitness Training

In this how to weight lifting for strength training, personal trainer dena show fitness training techniques for the full body to burn fat and build and sculpt muscle.

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Filmed at Atomic Athlete in Austin, Texas

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

Music by Scotty B

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