Workout motivation can be… a little hard to come by sometimes. Finding that little piece of inspiration that gives you fitness motivation, and then STAYING motivated to work out and keep up with a healthy lifestyle… that’s even harder to come by. The concept of “motivation” is pretty elusive, especially when you’re talking about something so random as workout motivation, or fitness motivation, or even just healthy lifestyle motivation. In this video I share 5 tips for getting motivated to workout, and a few tricks that make it easier to STAY motivated (which is the hardest part!)
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? Things Mentioned In This Video ⤵️
Podcasts I’ve been LOVING lately (I listen to all of these on the app “Podcast Addict”):
(Little bit of everything, something to listen to for everyone)
(Story-driven, true crime podcast, possibly a little spooky, easy to get sucked into)
(Interviews, relatable topics discussed, hilarious jargon, long)
(Self-improvement, improving understanding of body language, interesting)
(Fellow youtuber Hannah McNeely’s podcast, ethical topics, mind, body & soul inspiration, interviews)
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? Other Channels you should CHECK OUT! ⤵️
Wanna see daily life vlogs? Check out my vlog channel!
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? Social Media Profiles (that you should totally follow) ⤵️
? TWITTER
Caty:
? MYFITNESSPAL ☼
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CatyCulp@gmail.com
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Caty and Blake Culp
P.O. Box 753321
Las Vegas, NV 89136
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