Exercises on 20 in 1 Bench – Part 2 | Fitness Hour | Vinay Kumar

A complete solution for Home Gym. No time to go to the gym, no problem, BRING THE GYM TO YOUR HOME
You can perform almost all the exercises on this 20 in 1 Bench at your home and which comes in a budget of just 2 – 3 months of Gym Fee.

In this video, I am showing all the exercises that can be performed on this HOME GYM BENCH

Purchase it here –

GoFiTPrO Muscle Gaining Multipurpose 20 in 1 Bench Gym Equipment –

Product Links

1. GoFiTPrO Muscle Gaining Multipurpose 20 in 1 Bench Gym Equipment – Rs 6,199 –

2. DREAMFIT 50 KG Home Gym with 20 in 1 Bench, Gym Backpack, Water Sipper Bottle and Accessories Rs 7,777 –

3. 10 KG Steel Weight Plate Home Gym Set + 14″ Dumbbell Rod + 3 FT CURL Rod + 5 FT Plain Rod (20 MM) + Skipping Rope and All Gym Accessories for Weight Lifting Exercise Rs 1,800 –

4. IBS Home Gym Pull up Bar with Top Pulley Solid Fitness Gym Accessories (Color- Black) – Rs 1,299 –

5. AmazonBasics Puzzle Exercise/Gym Mat with EVA Foam Interlocking Tiles – Rs 1200 –

6. BODY MAXX Bright Steering Cut 20 Kg Cast Iron Weight Lifting plates (5 Kgx 4 Pieces) — Rs 1,460 –

7. Byson Boxing kit Set for Professional and Adult (3 Feet Strong and Tough Punching Bag with Boxing Glove, Hand wrap Glove and Chain – Rs 1,399 – amzn.to/2EuDlpU

8. BODY MAXX 70 kg Cast Iron Weight Lifting Plates for Home Gym Exercises – Rs 5,040 –

9. Sporto Fitness Sporto Weight Lifting 8 In 1 Bench For Home Gym Exercise Model:1217 – Rs 2,699 –

10. Bodyfit 8 In 1 (Incline/ Decline/ Flat/ Leg Curl/ Leg Extension/ Chest Fly/ Dips/ Push Ups) Multipurpose Bench – Rs 2,410 –

11. GoFiTPrO ABS Tower with Push UP DIPS and ABS Workout with 20 in 1 Bench (Rectangle Pipe 1.5 X 3 INCH) – Rs 11,484 –

12. SPORTO FITNESS Muscle Gaining Multipurpose 20 in 1 Bench Gym Equipment (Multicolour) – Rs 5,899 –

13. GoFiTPrO 20 in 1 Multipurpose Exercise 2×2 Pipe Size Home Gym Bench with Double Support, (Silver) – Rs 7,940 –

14. IRON LIFE FITNESS 20 in 1 Bench with Twister and Double Supported Pipe Heavy Weight Bench for Gym Exercise (Black) – Rs 6.312 –

Video Links –

1. Unboxing of 20 in 1 bench Home Gym Equipment –

2. Installation & Review of Pull up Bar | Chin Up Bar –

3. Installation 20 in 1 Bench Home Gym –

4. Effective Biceps Exercise –