We produced this film for EHF in order for them to promote their Sydney based gym and send their message to the community that group training achieves significant results whilst having fun.

Heres what they have to say;

We all understand that good health and good fitness are the cornerstones of enjoying a great life. At Enjoy Health and Fitness our programs are designed to get you in the best shape of your life both physically and mentally.

Under the guidance of our highly motivated personal trainers, you will be coached every step of the way through our unique and structured workouts that will get you fit, and enjoying it!

Enjoy Health and Fitness is more like a community then a gym! Our goal is to make personal training more affordable by providing supervised workouts in a premium group environment. Meaning, others will be achieving their goals right there with you, providing the motivation needed to reach your full potential.

Our programs are designed for anyone, from grandmothers in their mid seventies to elite professional athletes, we provide a comprehensive approach to fitness and health!