Hang out with me today while I show you guys everything I eat in a day to build (and maintain) lean muscle! The meals I make are healthy, quick and delicious.

The idea with these videos is to give you guys ideas on things you can eat and what I eat to get the results I do.

Let me know your thoughts down below. Any questions on my day of eating?

If you like these sorts of recipe check out my recipe ebook down below.
MY VEGAN RECIPE EBOOK?

FREE EASY VEGAN MEAL PLANNER?

SIMNETT NUTRITION MERCH?

VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off – new customers!)
USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU/CANADA STORE:
USA STORE:

SOCIALS
• INSTAGRAM:
• FACEBOOK:

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):

WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation:

#veganism #simnettnutrition #veganathlete