25-Minute Intro to Kettlebell Workout
October 16, 2019Click the link to purchase more kettlebell workouts: Introducing Glow Spotlight, a new series where we highlight exciting new workouts from the Glow by POPSUGAR trainers.We’ve seen your comments asking for kettlebell workouts, so for this first episode, trainer Paul Katami has a beginner’s workout that will teach you moves that are essential in kettlebell training: the swing and the clean-to-rack. During this tutorial, you’ll learn…