What I Eat In A Day | Upper body Workout | Groceries & Recipes

Hey guys ! (ENglish Subs are available ! ) Here is a Day in our Life ! We are sharing with you what we ate, some healthy recipes, and an awesome Upper body workout for men & women. You’ll see some of our respective meals from our diets and the grocery shopping we did for the week ! And more !

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Cookie recipe 8 cookies :

– Pre-heat your hoven at 180°C
– 270 gr Oats
– 35 gr Melted coconut oil
– 3 Tablespoon Agave syrup
– 1 egg
– 1 or 2 tablespoon unsweetened almond milk
– M&M’s
– White chocolate
– Macadamia nuts

Mix all the ingredients except you three toppings ( M&M4s / White chocolate / Macadamia nuts )
Then form your cookie shapes on a baking tray and add your topping as you want at the top of your cookies !
Then place them in the hoven for about 10 minutes !
IT’S DONE !

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* LAST VIDEO (WHAT I EAT IN A DAY | Intense Leg Workout | Christmas Prep):

*WHO ARE WE ?

We are a couple of young artists, passionate about fitness who love to travel and discover new things.I’m Sébastien, I’m french born in Ecuador, I speak french, spanish and english. I’m Clémentine, born and raised in France, and together we want to share our journey with you. Our motto is “BE CREATIVE, INSPIRE PEOPLE” !

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