What I Eat In a Day | Healthy & Easy Meal Prep Ideas

What I Eat In a Day | Healthy & Easy Meal Prep Ideas

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Hope you guys enjoy this full day of eating & the quick/easy healthy recipes!
Here is my advice if you are looking to try out Four Sigmatic:
– I recommend sticking with Chaga in the morning to start the day off right, Cordyceps before being active (or for an energy boost without the caffeine!), Lion’s Mane when you need some help concentrating during work, and Reishi in the evening as the best kind of night cap. All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire catalog is vegan and gluten- free!
– International shipping in available

GYMSHARK LINK :

www.womensbest.com use code “Maryana10” for 10% off

For more updates follow me on social media:
-Instagram: Maryanadvorska

My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!
This video is sponsored by Four Sigmatic.

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