Purchase the 14-day plan on: Lift, tighten, and tone your booty with this workout plan curated by Class FitSugar host Anna Renderer. This program was custom-built for anyone who loves tightening and toning every muscle of the lower body, especially the hips, thighs, and booty. With a customized program, a specific goal in mind, and some…

▶ Check out my gear on Kit: The weeknight hustle is real. After getting home from work or a workout, it’s can feel damn near torturous to spend even more energy scrounging up a meal, especially one that’s healthy and tastes good. (That’s probably why clicking through a delivery app seems so appealing.) Sure, you…

Download the FREE HASfit app: Android — iPhone Claudia demonstrates how to quickly put together this delicious strawberry kale salad recipe. Visit for the kale recipes, more videos, free meal plans, and other health tips. for the best free kale salad recipes, kale recipe, healthy salad recipes, salad recipe, healthy salad recipe, and strawberry kale…

For the last 3 years I’ve been putting butter in coffee and I’M HOOKED. (Open for full bulletproof coffee recipe) Watch my “What I Eat In A Day”: ☕️ My Bulletproof Coffee Recipe ☕️ *Ingredients – 1 Serving* -2 Tablespoons Ground Coffee: -1 Tablespoon Grass-Fed Butter (Kerrygold) or Ghee: -1 Tablespoon Virgin Coconut Oil: (optional…

I’m Aja Dang and here are 10 of my favorite smoothie recipes for a easy, healthy and vegan breakfast! I normally eat smoothies for breakfast because they are so easy to make but here are my top 10 favorite smoothies that taste delicious and can easily be made before work or school! While this isn’t…

I hope you enjoy this full day of eating! I shared my new favorite super easy recipes, most of these meals took me 10 minutes to make. This is the start of my lean bulking phase where I am prioritizing muscle gain. Aside from pushing myself in the gym, I am making sure that my…

Get $60 of FREE organic groceries + Free shipping from Thrive Market! (Free 30 day trial included). Click INSTAGRAM ➡ ↧ I N F O ↧ My latest meal prep for you! Subscribe, I upload twice a week 🙂 ♡ ♡ Please ‘like’ this video, it helps my channel!♡ ♡  – – – FIND ME ONLINE Instagram: Personal…

30 Day Workout Plan: Yoga Week 4- Instagrammer’s Choice is the final week of a new 30 day fitness system that features weekly training guides programmed by some of our ferociously fit friends from Instagram using their favorite, result-driven BeFit workouts that take you through a day by day workout plan that focuses on Yoga…

Hey everyone! These are my current favorite vegan breakfast ideas to stay all cosy and healthy! Those are all relatively high in protein and of course, always adapt the quantities to your needs! Let me know if the nutrition part (macros, vitamins etc) is useful for you so I can adapt in my future videos!…

In episode 5 of MUSCLE BUILDING MONDAYS – I will be breaking down intuitive eating!!! You can FINALLY take control of your diet and ENJOY your FAVOURITE food while seeing AMAZING results!!! Let me know what questions you have on Intuitive eating below 🙂 For all other episodes: For Programs Visit My Website… Train with…