Follow Us On Facebook: ⇨ ⇨Tools and ingredients: 5 Blade Spiralizer: Pot with Tempered Glass Lid: Peeler: Colorful Measuring Spoons: I bought this spiralizer wich is a kitchen tool that transforms everything from butternut squash to beets into pretty, curly ribbons, makes it feel like a treat to eat your vegetables, it’s an awesome and…

FACEBOOK PAGE: Looking for a tasty snack?,quick and easy Desserts? but don’t want to put on the pounds?Try this fun and easy healthy dessert recipes that uses on-hand ingredients. Recipe 1: Chocolate Covered Frozen Banana 40 calories INGREDIENTS 1 small banana, peeled and cut into 1-inch chunks 2 tablespoons semisweet chocolate chips DIRECTIONS Cut the…

Guidecentral is a fun and visual way to discover DIY ideas, learn new skills, meet amazing people who share your passions and even upload your own DIY guides. We provide a space for makers to share their handmade crafts, home decor projects, fashion and beauty tips, homemade recipes and other life hacks with our global…

Hey guys, in this video I finally share the chicken curry recipe with you all. You guys have been watching me closely on instagram cooking up some chicken. I hope you like this healthy chicken gravy recipe. Macros – for 400g chicken (Veggies included) Calories: 800 approx Protein: 100g Fats: 35g Carbs: 25g (Fiber -…

Check out the new version of this video here: Don’t like oatmeal? Don’t know how to cook oatmeal? No worries, I have the best way to cook oatmeal that will turn the hardest of critics into a fan! Not to mention how healthy it is to have a bowl of oatmeal everyday, but to do…

YES! My updated what I eat in a day, showing you what I ate to lose my 45 lbs + what I eat today. I’m obsessed w/ these quick & healthy recipes you can easily meal prep, to help w/ weight loss or tone your body. This is my full day of eating! 5 meals…

In this video, I am sharing an oil free chicken fry roast for weight loss, this zero oil weight loss chicken fry is cooked in coconut milk without any extra added oil. This diet chicken recipe is super delicious, tasty, and healthy! a perfect dish for weight loss and weight management. Ingredients: Chicken with bones…

Quick & Easy Meal Prep | To Lose Weight | Healthy Recipes | Breakfast | Lunch | Dinner | Snacks ☆ MY LINKS ☆ Instagram: Fitness Instagram: Blog: Twitter: Facebook: Snapchat: chloe_ting ☆☆☆☆☆ REMEMBER TO FREEZE THEM BECAUSE IT WILL GO BAD AFTER A COUPLE OF DAYS! ☆☆☆☆☆ ☆ Breakfast – Egg Muffin 9 eggs…

Try this delicious recipe with 280 calories and 14 grams of protein. Recipe: 1 lb fresh asparagus, ends trimmed 3-4 tbsp olive oil Salt and ground black pepper to taste 3 garlic cloves, minced 1 tbsp fresh thyme leaves 6-8 tbsp grated Parmesan cheese 24 large raw shrimp (cleaned, shell off, tails on) 1 lemon,…

Hello! My name is Meadow and I’m a personal trainer in Seattle. I’m trying to share a little info that I think may help people reach their fitness goals. We talk about the importance of nutrition all the time but the fact is; it tends to be way more boring than workout videos! I say,…