Get The Viva Taco Holders on the video! Click: Healthy food can be delicious and easy…or can it? I decided to navigate Pinterest looking for healthy shrimp tacos that were not only easy to make but delicious as well. I mean, I’m not trying to eat plain salads with sad dressings for the rest of…

Meditation music “Sunrise” soothes and deeply relaxes the mind and body. Whether you had a long day at work or just finished an intense yoga workout or are simply in the mood for some alone time, sit back and relax and allow the music to take away your cares! This is the official YouTube channel…

Penang is the PERFECT foodie hotspot. As soon as I got there, I found so many great places to eat! I got a lot of recommendations to try certain places, so here are my thoughts! Some highlights include the Sister Curry Mee, you can’t get enough of their noodles! These sisters have been making noodles…

My meal prepping recipe for meal prep as a college student is the boss! I’m showing how to meal prep quinoa fried rice with sticky glazed chicken. My meal prep for college students is easy and healthy meal prep. These meal prep ideas can be done in a college apartment and show just how awesome…

Is Kung Pao chicken a staple in your house? Why not learn how to cook it? My Kung Pao chicken recipe is going to be better than your local restaurant AND it’s made the traditional way! It may be a little hard to find the traditional ingredients (just buy it on Amazon), but it will…

►Meal Prep Cookbook: Quick & Easy Meal Prep | To Lose Weight | Healthy Recipes | Breakfast | Lunch | Dinner | Snacks In this video I show you how to Meal Prep for weight loss. I’m showing you meal prep recipes that are easy and healthy. Meal Prepping is a great way to help…

Grilled Buffalo Shrimp is Friday’s Guiltless #Recipe. Recipe is below….. Ingredients: 11.2 ounce raw, peeled and cleaned shrimp – should yield 7 ounces cooked (1 Lean) 1/4 cup Frank’s Hot Sauce (2 Condiments) 1 tbsp. light butter – I like to use Land O Lakes Light Butter with Canola Oil (1 Healthy Fat) Directions: Combine…

??Shrimp Boil: 1 1/2 lbs shrimp 3 cups chopped potatoes 3 chopped onions 4 ears sweet corn 3 cups frozen veggies (I used the Birdseye blend yellow squash, zucchini, carrots, broccoli and cauliflower) 2 packs sausage (your choice) Bake at 400 degrees for about an hour (or until sausage and potatoes are cooked!) ??‍♀️**NEW CARDIO…

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My what I eat in a day video is finally here! Follow along and see all of the healthy recipes I make with the help of my Vitamix blender. I think you guys know that my Vitamix is a staple item in my kitchen so I thought I’d show you just how versatile it is.…