Shop the Magic Chef Air Fryer – *Use my code MACEDO for 25% off* CALORIE APPS 1. MyNetDiary (Better for inputting recipes) 2. MyFitnessPal (I liked the layout of the app better) HOW MANY CALORIES YOU SHOULD EAT *This calculator also provides your macros Calculator – 1. Set goals to ‘Maintenance’ 2. Take 25% off…

Get 2 leggings from Fabletics for only $24 ($99 value) when you become a VIP! Free shipping on all orders $49 or more! *International shipping is available* I get asked all the time for affordable athletic wear recommendations and Fabletics is definitely one of them. You can sort through ‘what’s new’ to find all their…

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On today’s episode of Live Lean TV, Jessica and I share our opposing answers on the following viewer question, should I workout when I’m sore? ✔ Review Think And Live Lean: ✔ Live Lean Programs: ✔ Live Lean 1-On-1 Custom Coaching: ✔ Live Lean Body Quiz: ✔ Live Lean Afterburn 2.0: ✔ Live Lean Ultimate…

It’s been a while since we’ve posted a TUESDAY TWEAK, so you better believe we’re bringing you one of our best recipes yet! This week, we’re inspired by the Queen of Soul, Aretha Franklin! What many of you might not know is that she was also the Queen of Soul Food! We took Aretha’s famous…

RECIPES BELOW: Hey guys, thank you for watching! I’ll be creating lifestyle, fitness, and beauty vlogs in the near future and would love if you subscribed. Let’s chat below in the comments! Instagram: @LivTriano Cauliflower Fried “Rice” 1. Microwave frozen riced cauliflower (cook on stovetop if using fresh cauliflower). Set aside and allow it to…

#bootycampwithlex #fitgirltips #healthydayvlog Join me for a healthy and fast ceviche recipe with shrimp that is both low carb and high protein. We are also going to do a HIIT routine for fat loss that is all part of my summer body workout plan for any female. This full body hiit workout is a high…

♥ SUBSCRIBE for new videos every Monday, Wednesday & Friday. Poke bowl is packed with complex carbs, clean protein, lots of vegetables and healthy fat. Read below for full recipe. ♥ Try it out. Snap & Share pictures. Tag me @JoannaSohOfficial #JSohRecipe LIKE, SHARE this video. ♥ Joanna Soh is a certified Personal Trainer (ACE),…

Learn how to make Prawn Chilli recipe at home with Bombay Chef Varun Inamdar on Get Curried. Prawn Chilli is one of the most loved Chinese recipes. Made with vegetables, Chinese sauces, prawns, and other spices it goes well with Noodles or fried rice. Do try this recipe at home and share your feedback in…