I often get asked what I, as a nutritionist, eat in a day. I share a lot of diet plans and recipes which are healthy & aids in weight loss. But, Because as a nutritionist I believe we should never stick to one single diet or follow the same meal plan for long. We must…

?Visit for Written Recipe w/Step by Step Pics!? ? GET NOTIFICATION: Subscribe my channel & check the “Bell” button  right next to the subscribe button to get notifications when I upload new video and go on LIVE & New Recipes Published!! #Asianathome #SeonkyoungLongest #ASMR #AsianAtHomeRecipe #Mukbang Website Facebook Instagram Snapchat: Twitter Pinterest RECIPE: ? In…

I’ve got 5 healthy meal prep recipes for weight loss that will help you keep your new years resolutions. These clean eating recipes for meal prep are huge on flavor, easy to make, and perfect for losing weight. If you are looking for healthy recipes to start 2018, then I have 5 meal prep recipes…

Subscribe (It’s FREE) to my channel here ↠ JOIN the email list here ↠ Check out the HealthNut Shop here ↠ PRE-ORDER The HealthNut Cookbook! For Canada: For USA + International: ______________________ Camera & Equipment I use to film my videos: Main Cam: Lens: Main Tripod: Vlog Tripod: Microphone: Lights: Light Stands: Hard Drive: Other…

Subscribe (It’s FREE) to my channel here ↠ JOIN the email list here ↠ Check out the HealthNut Shop here ↠ NEW Cooking and Baking Basics Cheat Sheet: Today I’m sharing these delicious strawberry shortcake cupcakes topped with whipped coconut cream and fresh strawberries are a fun twist on a classic summertime treat. Grab the…

This cardio boxing workout from Christa DiPaolo, creator of the THE CUT by Equinox, will torch 500 calories and leave you dripping sweat. This workout mixes high-intensity conditioning, boxing, kickboxing, and bodyweight strength-training moves. If you are new to working out, we offer modifications for almost every move. Grab a towel and a bottle of…

View the Blog Post with this video: – Total Gym Direct is the ultimate source for Total Gym Home Exercise Equipment. Save Money and Time, all in the comfort of your home! Total Gym Is The Best Home Exercise Equipment for Your Total Fitness! Endorsed by Christie Brinkley and Chuck Norris and as seen on…

The holidays used to be a time where I would OVER indulge. I’d binge eat until I was literally sick. Then things changed. I started to UNDER indulge. I avoided even a bite of a cookie with the fear of getting “fat” or “ruining my progress”. I restricted myself, + didn’t let myself enjoy holiday…

To Subscribe Easy Recipes benefits of fruits and vegetables,health benefits of fruits and vegetables,benefits of fruit and vegetables,benefits of eating fruits and vegetables,denefits of fruits and vegetables chart,benefits of vegetables and fruits,the benefits of fruits and vegetables,benefit of fruits and vegetables,health benefits of fruit and vegetables,benefits of eating fruit and vegetables,benefits fruits and vegetables,benefits of…

RECIPES: MINI EGG CUPS In a bowl, combine 12 eggs, 1 chopped onion, 1 4oz can green chiles, 2 pounds ground meat (I used maple seasoned venison), 16oz container cottage cheese, 1/3 bag shredded cheese Bake in either 1 13 x 9 or 1 8 x 8 and 12 muffin tins. Bake for 45 at…