Dynamic Fitness Equipment Bulit By BodyFly Fitness For Fitness On The Go! Are you a gym owner, personal trainer, or fitness enthusiast looking for the ultimate piece of fitness equipment? If the answer is yes, then you’re in the right place! The Bodyfly, was created for fitness enthusiasts, on the go. Life’s demands are overwhelming…

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A store walk through and look at exercise and fitness section at the Kmart store in West Long Branch NJ or New Jersey in the sports fitness and outdoors section for the fitness enthusiast of all ages including for kids and for children, for boys and for girls and for teens and adults with fitness…

Mega Bar: The Mega Bar by Gym Supreme provides everything you need to get in shape. After using it for a little while, here are my thoughts regarding the Mega Bar. Below are the items you will receive if you purchase the Mega Bar: Pull-up bar system. Rings with suspension straps. Attachments for weighted plates.…

Need equipment to help you train at home with everything you need for the perfect at home or garden calisthenics workout…. Now available in our shop from new partners Gravity Fitness – Want some help and a process to follow you can TRUST with step by step progressions, week training programmes, module assessments to help…

Find more from Massy Arias on: Get ready to tone your core with this no-equipment workout from the inspiring Massy Arias. This workout, from Massy’s 8 Week Lifestyle Guide available at, is perfect for all fitness levels and includes moves like dead bug, Superman, and bicycle crunches that will set your abs on fire! This…

Hey Guys, so I am starting a new at home fitness series for everyone who is either not yet comfortable going to the gym, doesn’t have the time to go to the gym, and/or a babysitter to go to the gym lol I will have posting new home and gym workouts weekly so subscribe to…

You don’t need any equipment or a lot of space to do these abs and core exercises for lower abs, upper abs, obliques, and every other inch of your core. Nicole will show you how! To see the most progress when trying to define your abs, it’s best to work your whole core with moves…

Check out more Bowflex workouts here: Getting an ab workout in with a partner, be it a spouse, friend or even your kids for a little family fun can be a rewarding experience – and make that ab workout a bit more enjoyable! The exercises in this quick partner ab workout are easy to follow…

For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz – What’s going on guys! In today’s video, I’m gonna be showing you a HUGE arm training mistake that I see all too often in the gym (that’s KILLING your…