FUN 30 minute CARDIO + STRENGTH, barefoot low impact workout without equipment
May 11, 2019Level THREE | NO equipment, NO jumping, ALL standing | BURNS 250 – 275 calories It’s Thorough Thursday, Killer Bs, and this low impact workout is really covering all the bases with CARDIO (no jumping – yay!) and BODYWEIGHT STRENGTH. The exercises are simple and the intervals are manageable, but the burn is real! We’re…