THANKS FOR WATCHING ❤️ You Guys Mean a lot. Do Drop a Comment if You liked the video. For Online training drop a mail at fitminds001@gmail.com or you can directly Message me on Instagram. Find me on Instagram :- #fulldayofeating #Indiandietplan #dietplan Download app on Android IOS – Buy from App Myfitfuel Advance 100% whey- …

The Beverly Hills Diet? Pass. Raw Food Diet? Hard pass. The Master Cleanse? Hilarious. Learn a little bit about the eating habits of one of your favorite celebrity trainers, Cat Kom. She debunks every esoteric and crazy eating regime by sticking to a consistent and manageable diet comprised of proteins, veggies, fruits and other carbs…

Subscribe to my channel here ↠ Sign up to my Newsletter here ↠ Shop my Merch here ↠ Today I’m sharing 20 Healthy Food Swaps to rock your New Year’s resolutions with new healthy habits and ways to switch up your plate to feel energized, healthy and fit! Watch Upstairs Amy HERE: Check out the…

Best Diet Plan To Build Muscle Fast in 4 Weeks is one of the top diet plan to grow and build big muscles in short time of 4 weeks. This muscle building diet plan works for normal as well as skinny people. With this diet plan to build muscle you will also lose body and…

Hi everyone! I thought I would change things up a bit and do a requested video about my diet and fitness routine. This is another long one, I edited it to be as short as I could. In the first part, I cover my workouts….what I have tried in the past and what I am…

Skinny is a term associated with an individual when he is unattractively thin. A lot of people try to sell miraculous( read garbage) stuff to these dudes. The truth is a good strength training program and smart nutrition are the only needs. Download FJunction App: Piyush Sharma is not an unattractive dude by any means.…

The simple secret to getting a flat belly – Should you use intermittent fasting with a keto diet to get lean and ripped? I explain why combining intermittent fasting and a keto diet can get you that lean and ripped physique you have always wanted. Build your dream body here – Subscribe to my channel…

A quick scroll through Instagram can often leave people feeling disheartened when they think they don’t have the abs, bum or proportions of social media.Now one dietitian wants to highlight the truth behind the illusion.Leanne Ward, from Brisbane, posted on her Instagram profile about the truth behind the Instagram bum, explaining that while she spent more…

I give you some insides about how I structure my cheat days and about my next cheat day. I also included my post cheat day workouts. Enjoy! #workout #fitness Thank you for watching! If you like the video, give it a thumbs up, subscribe. Don’t forget to follow me on my social media. ►Support Us…

Two of my FULL BODY bodyweight workouts https://www.youtube.com/watch?v=FUdEMuRabFg&t=80s _________________________________________________ What’s going on guys. So I went and got my body fat % tested using a $5000+ bioelectrical impedance machine called InBody 370. Then on my way to the grocery store I talk a little bit about me and give you my view on supplements This…