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I bring you guys on a Full Day of Eating. Thank you Premier Protein for sponsoring this video! I show what I eat for breakftas, lunch, dinner, snack and more. All healthy meal ideas that are fast wuick and cheap. I talk about how I eat things such as sushi, bread, carbs, ice cream, sugar,…

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1000 CALORIES DIET PLAN FOR WEIGHT LOSS. Are you wondering how to lose weight, try this diet plan. What is a 1000 calorie diet? This diet is precisely for women who are small framed and aim at losing weight. This diet would suit people who do not exercise regularly. Nutritional balance is of utmost importance…

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My keto diet results for week 2 are in!!! This is my second week on the ketogenic diet so I’m still a beginner but I am loving it so far and am excited to share my weight loss update (and progress photos!!!). Earlier in 2018 I set a goal to lose twenty pounds. After reading…