Blend It Up – Healthy Meals – Diet Plans – Fitness Advice – Bodynv.tv

Nav-Vii shows you his exact workout routines, motivation, and shares his exact diet plans that he does to construct a super fit body on his popular blog
Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii’s workouts rival the most intense interval training you will ever do! The style of Nav-Vii’s workout program is sure to challenge even the most dedicated. In addition to proven workout tips and diet plans, Nav-Vii guides his NV Nation followers with motivational quotes that are sure to keep his army of fans consistently motivated. Join the Bodynv.tv team of workout loyalists and discover the path to your best body.

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