Bikini Prep Series?! | Glute ONLY Focused Lower Body Workout | Competition Plans

The past year I’ve received numerous questions regarding if/when I am competing again. I’m stoked to say I’m finally making my way back to the stage and I couldn’t be more excited. My physique is COMPLETELY different in a good way, so I hope you all will be excited to see this journey of mine!

This leg day is also focused on targeting the glutes only, instead of the quads and hamstrings as well. My third leg day each week is focused on glutes and hamstrings only, because I’m not concerned with adding more mass to my legs.

Please like the video and subscribe if you haven’t 🙂 I appreciate all of your support as always! xo

*Everything you need to know is below!

Instagram:
Snapchat: brittanylesser
Twitter:
Facebook:
My Fitness Pal:

Blog:
Email: brittanylesserfitness@gmail.com

Camera Used: Samsung NX Mini
Editing Program: iMovie
INTRO: Humerus Fitness

Intro Song: Coldplay – The Scientist ( 3 Monkeyzz Remix X Louise Cover )

Sponsors:

SLAP Nutrition 10% Off Code: LESSER

Angel Competition Bikini’s (ANGELLESSER) –

My Favorite Self Tanner:

brit10 for discount

Fitmark Bag Discount: FRIENDS15