Bikini Competition Prep – Supplements, Macros, & Physique Update (12 Weeks Out)

Bikini Competition Prep – Supplements, Macros, & Physique Update (12 Weeks Out)

Amazon 7 Day 4x a Day Supplement Organizer:

Glutamine Complex – Studies have shown that Glutamine supplementation can minimize breakdown of muscle and improve protein metabolism.

CLA – A number of studies have demonstrated that CLA reduces fat mass, while increasing lean body mass.

B-12 – Vitamin B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak.

Thyrene – 1. Stimulates and accelerates metabolic rate. 2. Increases energy production of T3 & T4 thyroid hormones. 3. Boosts cAMP production to elicit faster fat breakdown and weight loss. 4. Supplies key metabolites for improving overall thyroid function.

Digestive Enzymes – Supports Healthy & Complete Digestion and Supports Optimal Nutrient Absorption

ALA – it helps to take the toxins out of the body thereby improving overall health.

Vitamin C – is required for the growth and repair of tissues in all parts of your body.

Vitamin D3 – stronger bones, improved muscle function, protects from cardiovascular disease, decreased risk of type 2 diabetes, reduced risk of cancer

Probiotics – Improved tolerance to lactose in those with lactose intolerance, enhanced immune functioning, improvements of blood lipid levels, and reduced muscle damage and improved muscular recovery

BCAA’s – In addition to being one of the most effective supplements for muscle growth, BCAAs delay fatigue, support strength and mental focus, and even boost fat loss. Get the details! The branched-chain amino acids, or BCAAs, are the three essential amino acids leucine, isoleucine, and valine.

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