Best Lower Ab Exercises for Women | LiveLeanTV

Best Lower Ab Exercises for Women | LiveLeanTV

Looking to tighten and tone up your tummy this summer? Then here are your 15 best friends!!

1) Reverse Plank Leg Raises
2) Half Seated Leg Circles
3) Half Seated Leg Crunches
4) Swiss Ball Leg Drops
5) Incline Knee Roll Ups
6) Incline Knee Crunches
7) Hanging Leg Raises
8) Hanging Running Man
9) Hanging Knee Curls
10) Hanging Flutter Kicks
11) Swiss Ball Twists
12) Ball Pass
13) Ball Pike
14) Ball Knee Tucks
15) 1 Leg Knee Roll In’s

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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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Best Lower Ab Exercises for Women | LiveLeanTV

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