How to lean bulk as a women and gain muscle not fat. What i eat in a day when on a bulk. Physique update: when am i going to stop bulking? What macros and calories to eat on a bulk and my plans for my diet. If you don’t want to watch what i eat…

Bringing you another Food Prep Friday. Hope you beautiful people enjoy! Follow me on instagram for your daily dose of health, fitness and sass of course! Music by Govier https://twitter.com/mgovier Why yes, I’m a Beachbody coach and I LOVE it! Check out Beachbody products here: Get your daily dose of dense nutrition with Shakeology (vegan…

IFBB Classic Physique Pro breaks down why he loves living the bodybuilder lifestyle and what being a bodybuilder means to him. ► All Access 7-Day Free Trial: ► BBcom Workout Clothing: ► Shop Bodybuilding Signature Supplements: ► Subscribe: | Lawrence Ballenger On Bodybuilding | 1. Why bodybuilding? (0:07) 2. What is your definition of a…

Save 60% off the Digital Body Analyzer, go to: Use my code: LJFIT at checkout *this video is sponsored by Vanity Planet. All opinions are my own. (More from me..) ★ MY WEIGHT LOSS FITNESS GUIDE & MEAL PLAN: ★ FREE 3 DAY EATING PLAN: Free exercises from me: My workout videos: (More videos, etc.…

On today’s episode of Live Lean TV, I’m sharing 4 tips to overcome hunger cravings from a fast metabolism. ✔Sign up for FREE bonuses and Ab information: OTHER VIDEOS ABOUT METABOLISM: ✔ 6 Cheat Meal Rules To Fire Up Your Metabolism And Burn More Fat ✔ 3 SIMPLE WAYS TO MAKE YOUR METABOLISM LOVE YOU…

? ?? OPEN PLEASE! ?? ? Hello Everyone! I realized in my previous videos I show you what I eat while on the Kayla Itsines Bikini Body Guide (BBG) program using my Sweat with Kayla app. However, I never show any recipes so I decided to do a video showing you not only What I…

Testosterone is a male hormone that is important not only to increase sexual power but also helps you in building muscles and loosing that extra fat. HERE I AM advising you about not to take it artificially but HOW TO BOOST TESTOSTERONE NATURALLY Full Day of Eating for Muscle Gain Ep-1 : My Full Day…

Coming at you guys today with a Fitness Couple Q&A as Taylor and I sit down and answer all of your questions! We had some good questions in the mix today like, who is messier? What ticks us off about each other? Who said “I love you” first? And much more! Besides the couples q&a,…

This channel is long overdue for a recipe video. As promised, I will continue to make “Plant Based” recipes for all types of diet plans regardless of fitness goal. Anyone will any experience level of cooking can make a simple and easy meal like this. This is still a staple in my diet due to…

This is what I eat in a day for muscle growth. The recipes are very quick and easy as I don’t usually make anything too fancy. Make sure you include the following macros in your diet to allow your muscles to grow. Check out my GLUTE GUIDES here: (include meal + workout plan) Please like…