↠ O P E N M E ↞ Hiii guys! Heres two easy meals that are high calorie & high protein – perfect for those looking to gain weight and muscle. The first thing your body needs after an intense workout is PROTEIN. If your diet is high in protein, it helps you build your…

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Food chart and Daily routine ( for 2 – 3 year toddler/baby ) Hi 🙂 .. Here is all the recipes in this ‘ Food chart & daily routine for 2 – 3 year toddler/baby’ .. Breakfast recipes (8 am): ************************* 10 Breakfast recipes – 6 oatmeal recipes – Dosa recipe – Idli recipe -…

It’s A Day in the Life on the Farm with FullyRaw Kristina! Let me take you to my “roots” and show you the farm that grows for Rawfully Organic, and what I do when I am not making YouTube videos! For those of you who don’t know me, my name is Kristina, and I have…

This video is part of the series of videos of our daily keto meals we are having. We will be sharing the effects on my weight and what I am eating. Many people have a lot of questions and concerns, that it is very difficult to manage and control, in fact it is really easy…

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Keto day of eating | 4 keto meals to try! I hope you guys enjoy my video on how to eat keto on a budget and let me know how you like this low carb ketogenic meal plan recipe!..Daily vlog #1 ? keto meals ? gym ?️‍♀️ clients ?jasmine hand. Beginners guide to keto meal…

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In this video I showed you what I eat BEFORE & AFTER Workout and the reasons why I’m consuming those foods. Don’t forget to like and comment if you enjoyed the video. Subscribe if you haven’t already. It really helps my channel grow. Thank you very much! ————————————————— Easy Beef Munggo (Healthy & High Protein…