The “Piece of Me” singer’s killer body takes a lot of hard work! Find out how Britney stays in perfect shape–and learn her favorite cheat foods! Subscribe: About E! Red Carpet and Award Shows: E! is the ultimate destination for Red Carpet coverage. And for the first time ever we’re taking you from the E!’s…

Welcome to my new channel! My name is Ebony Sofia, and I want to bring my healthy lifestyle ideas and tips to you! Come join me on this journey. Thank you for watching, please feel free to let me know what you think of my videos. Any ‘likes’ or new subscribers would be SO much…

How to do the warrior diet, how to do intermittent fasting. These questions come up so frequently I decided to break down how the warrior diet is done and hopefully to clear the confusion between my modified version of the warrior diet which has gain traction even with main stream fitness outlets vs Ori Hofmekler’s…

???Use my code, GENELLE, or go to to get 3 FREE SMOOTHIES! ??? Hey babes, here are easy recipes that I follow every week when I’m running around or have a busy schedule! It’s planet based, healthy, and fast! like/subscribe for more! My veggie, non GMO, Organic, VEGAN meals – DISCLOSURE*** The honey that I…

For Online Coaching: YashSharmaFitness@gmail.com ?Download Your Diets/Training Plans From Here: ?Recovery Plans: – Maintenance Calories: Calories At Which Your Bodyweight stays the same. If you eat more than your maintenance you gain weight. If you eat less than your maintenance you loose weight. No specific diet or food increases or decreases weight. It is the…

Easy & healthy muscle recovery meals 🙂 OPEN FOR FULL RECIPES & STUFF: Vivolife Protein link & discount code (the one I use) Link: Use: MILES10 for 10% discount on anything I use the vanilla flavour for waffles & pancakes 🙂 Loaded waffles: – 1 cup wholewheat spelt flour – 1 scoop vivolife vanilla protein…

These are your TOP 4 picks of our CHICKEN MEAL PREP recipes! Fan favorites for sure! We are firm believers that you don’t have to give up your favorite foods when you are eating healthier. So we remade your favorites into healthy meal prep recipes! Chicken, broccoli and rice meal prep, chicken fajitas meal prep,…

HERE the full day fo eating of indian bodybuilding cheap in price all indian diet plan for bodybuilding and muscle growth. Dropping a highly anticipated INDIA SPECIFIC FITNESS video today! So for some reason a full day of eating video has been requested more than any other. Now that you guys know what a indian…

?FREE 6 Week Body Transformation Challenge: Fat Loss Calculator: Timestamps: Post Workout Nutrition: 0:20 Calories After Workouts: 1:07 Anabolic Window: 1:19 Building Muscle Meal Examples: 3:01 Burning Fat Meal Examples: 3:47 Extra Calories: 4:30 Let me start by explaining a little about post workout nutrition. The post workout period is a crucial time for you…

Buy Chris Powell’s New York Times Best Seller Choose To Lose now. “Setting Goals” diet and weight loss tips featuring Chris Powell, TV celebrity trainer and transformation specialist. Chris Powell exploded onto the fitness scene with his unorthodox approach, becoming a pioneer for a new hybrid of fitness professionals. He has captured national attention with…