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In this video, I will discuss with you guys about gaining weight/muscle for hard gainers. Usually hard gainers lose hope when it comes to gaining muscle. People usually are scared about going to the gym because they are skinny or have less muscle on them. In this video I will share my inputs on BUILDING…

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►DO NOT SUBSCRIBE to this channel if you don’t want succulent, delicious, easy, and high-protein recipe made of real food.◄ PRINTABLE VERSION: Another chicken recipe because people who want to get big and strong only eat chicken, am I right?! The truth is that it was on sale and I stocked on chicken hahaha #frugalaf…