Hello my sweet friends! Thank you so much for revisiting my channel after my absence. I lot has changed and I go more in depth in the video. My mental health was suffering after years of tracking macros. My body image was awful, and I felt completely lost. I didn’t want to continue uploading fitness…

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Creamy Chicken Spaghetti Recipe This Creamy Chicken Spaghetti Recipe is from the LifeGetsBetter.ph Preparation Time – 12 mins. Cooking Time – 18 mins. Serving Size – 5 Ingredients: 1 Tbsp oil 1/4 cup onion, white, chopped 1/2 Tbsp garlic, minced 250 g chicken, ground 1 pouch DEL MONTE Creamy & Cheesy Spaghetti Sauce (500g) 1/4…

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Click The Link To Download The Clue App For Free: The program- The patreon- This was my journey on trying to live Raw Vegan for 7 days. It’s important to challenge your body from time to time to truly allow yourself to understand what your body needs to thrive at its best. It’s hard to…

Hi, My name is Dinaz and I have been in the Health and Fitness field since 1993. A lot of people these days are gaining weight, some having health issues and some even dying. For far too long we have been looking at Exercise and Diet to be the only solution. Today, I talk about…

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Healthy Holiday Eating 2019 #Holidays #Christmas #Healthyeating Healthy eating isn’t a “thing”, it’s a lifestyle, a lifestyle based on who you are, and your overall goals. Dieting and eating aren’t based on holidays or seasons. In this video I help you with being more mindful of your food choices, good, better, best, and the worst,…

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