#Fitness #Training #Goals

Hey guys and gals!!

My name is Amanda Dufner and I am an online Personal Trainer with ADuf Fitness & Health. I have a passion for helping people get healthy and strong, and since the start of my fitness journey I have helped people lose hundreds of pounds, increase strength, flexibility, and overall health.

I have my Bachelors and Master’s degree in Kinesiology and am NCSF. & FMS certified. On top of that I have been training with people for over TEN years!!! =) Whoop! I am very proud of that one!
I love seeing all that fitness can do for one’s physical, mental, emotional, and spiritual, health and I will make it my life’s mission to continue to improve a person’s quality of life for as long as I am able to.

If you have any questions about online personal training or would like to train with me feel free to email me at Amanda.K.Dufner@und.edu

I look forward to hearing from you! Take care! =)