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In this video Troy Adashun goes over a great abs workout for men. Troy demonstrates 5 killer stomach exercises that will help you scorch stubborn belly fat and get six pack abs.
The best ab workouts for men incorporate hitting your upper abs, lower abs, and obliques.
Many abdominal training routines lack targetting all 3 portions of the abdominal muscles. This amazing six pack abs routine for men will hit every section of your abs and help you sculpt six pack abs in record time!
Abs Workout For Men – 5 killer ab exercises to scorch belly fat
Abs exercise number 1 – bicycle crunch
The bicycle crunch should be in all of the ab workouts for men as it helps you sculpt each portion of your abdominals and also hits those hard to target obliques.
Abs exercise number 2: cocoon crunch
The cocoon crunch is a great exercise for abs. Make sure to keep the cocoon crunch slow and controlled for maximum contraction on the abdominal muscles.
Abs exercise number 3: across the body crunch
This is another fantastic stomach exercise for the obliques and upper abdominals. Squeeze and get the tention on your obliques!
Abs exercise number 4: abdominal V-ups
This is another great abs exercise you can even do at home. The beauty of this abs workout for men is that you can do it anywhere with literally zero equipment. The best ab workouts are ones you can do anywhere!
Abs exercise number 5: alternate toe-touches
This abs exercise is really tough and will hit your obliques and lower abdominals at the same time.
Abs Workout for Men | 5 killer ab exercises to scorch belly fat:
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