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Welcome back to the podcast! Today’s guest is Dr. Steven Horwitz. He is a chiropractic doctor, wellness and performance consultant, and served as a member of the United States Olympic Team Medical Staff! In this episode we cover: – Fasting for a fitness competition – How you should eat to prepare for a fitness competition…
Learn how to prepare a simple yet delicious lentil-tomato-basil dip that goes well with your favorite bread or even with our lentil crackers to maximize your vegan protein intake. This is a simple high protein vegan recipe and an easy way to add extra protein to a dip or spread. Serves: 4 Macros per serving:…
