When it comes to picking the best biceps exercises, we need to look at which ones compliment the functions of the biceps best. In this video, I am going to pick what I feel are the 6 best exercises to grow bigger biceps and as always, I am going to provide the science behind why…
Bodyweight exercises are a great way to get stronger, get more mobility, build stability and being more athletic. When it comes to lower body bodyweight exercises, there are lots of options out there, but you don’t want to waste your time with overlapping or redundant exercises that aren’t as effective. Here we picked the 7…
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Hello! Let’s discuss BEEF BRAIN! Today’s carnivore diet vlog is all about beef brain – whether eating brain is safe, the nutrients in brain, how to source brain, & overall review of WHY the source of your meat and offals is so important for our environment. We also show our carnivore diet meals & an…