Here is my first physique update of 2020. I feel like I am almost starting from square one with how 2019 ended. A shoulder fracture took me out of training for 8 weeks and then once I could train again I had rhinoplasty surgery which took me out of training again. So make sure to subscribe and follow along with my new fitness journey where I am going to regain my fitness this year. Also I wanted to teach you how to track macros while eating out. #dietitian #bodyfat

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Kara Corey is a Registered Dietitian and WNBF Bikini Pro. I provide science based information to help you live a fit and healthy life. I created the supplement Fitburn being the very best fat burner on the market today and Regulator which is the best probiotic out there. I have helped change thousands of peoples lives so they can lead a healthier happier life.