And here it is – your weekly dose of working out (with cats) ?
TODAY’S WORKOUT:
(Repeat circuit 3-4x)
Deep stationary step-ups x 15/leg
Chest press (w/hip thrust hold) x 12
Skullcrushers (w/hip thrust hold) x 15
Good Mornings x 15
Mountain Climbers x 50 (doubles)
*This workout included two circuits, but I’ll put the second one up separately next week 😉
Have fun!!
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