And here it is – your weekly dose of working out (with cats) ?

TODAY’S WORKOUT:
(Repeat circuit 3-4x)
Deep stationary step-ups x 15/leg
Chest press (w/hip thrust hold) x 12
Skullcrushers (w/hip thrust hold) x 15
Good Mornings x 15
Mountain Climbers x 50 (doubles)

*This workout included two circuits, but I’ll put the second one up separately next week 😉

Have fun!!

Also remember to comment & engage on this video for your chance to be our next Meowt-Out of the week! ?

Click the thumbs up if you found this video helpful or interesting and SUBSCRIBE for new videos every week including cat video Caturdays and whatever other random things I feel like posting ?

Thanks for watching!

? Want to send us something handwritten, homemade, or a nice candle (for Jasmin) shipped in a cardboard box with catnip sprinkled inside (for Puppy.. clearly):
Cat Lady Fitness
P.O. Box 1986
Ormond Beach, FL 32175-1986

◘→ Things mentioned or seen in this video ←◘

Large workout mat:

Stacking Exercise Platforms:

Resistance bands:

Weighted Bar:

Exercise Ball:

Puppy’s FAVORITE toy lately:

Cat Lady Life shirt and other Cat Lady & Dad Apparel:

Vitamix (because everyone always asks!):

How to make Raw Cat Food:

Holistic Fitness Starter Guide, Grocery Store Tour Guide, and other books & programs for hoominz:

◘→ Playlists ←◘

⭐ STRESS MANAGEMENT & EFT:

? CAT STUFF:

? FOOD & RECIPES:

? WORKOUTS & EXERCISES:

? DIY & HACKS:

? SELF-CARE & BEAUTY:

? DAILY SUNRISES:

◘→ Additional resources ←◘

⭐ FREE Stress Relief EFT Guide:

? Holistic Fitness Jumpstart Program:

? Raw Cat Food Common Questions & Answers:

? Go-To Source for Cat Nutrition:

◘→ Social Media & Websites ←◘

Instagram: Jazamina

Twitter: Jazamina

Facebook: Cat Lady Fitness

? TrueHealthTrifecta.com

? CatLadyFitness.com

?→ Support this channel ←?

My Guides & Books:

Apparel & Accessories for Cat People:

Donation link:

Non-monetary support options (at bottom of page):

◘→ Discount links ←◘

BasePaws.com ($10 off EACH CatKit DNA test) enter promo code CATLADYFIT in cart at checkout!

Plant-based Vegan Protein by VivoLife (get 10% off your order):

TrustedHousesitters.com (get 20% off your membership):

Turo App (get $25 off your first car rental trip):

AirBnB (get $40 travel credit for signing up):

Rocket Language Spanish Course (get $50 to $200 off programs):

Lens.me Colored Contact Lenses (get $10 off purchase of $75 or more):

◘→ Disclaimer & Liability Release ←◘

For cat stuff: As I mention in many videos, I am not a licensed veterinarian or vet tech. I am a cat owner, lover, and independent researcher in regard to the cat nutrition, care, and information I share on this channel and on CatLadyfitness.com. If you are seeking proper medical advice for your furry babies, always consult with your personal veterinarian first 🙂

For EFT (tapping) and all other health-based content: By watching these videos and practicing this technique, you agree to take full responsibility for your physical health and emotional well-being, as well as release any liability from the Cat Lady Fitness YouTube channel and True Health Trifecta Holistic Fitness.

◘→ Business email ←◘

Check the About tab of this channel.

#workoutwithcats #dailyworkout #catlovers