3 Easy Glute Exercises at Home ??| Be More | Champions

3 Easy Glute Exercises at Home ??| Be More | Champions

If you are one of those fitness lovers who like to workout at their #home then you will find this video by Be More on #glutes very interesting. In this new video of Be More, our anchor Shivangi Sharma will explain few #exercises that are very beneficial for your glutes as well as your posture.

Exercises that are discussed in this video are donkey kicks, single leg glute bridge, sumo squats. All these exercises require no equipments. Glutes exercises build a bigger, stronger, and firmer backside. These butt exercises will work all three glute muscles so you can lift heavier, run faster, and prevent back pain.

So watch ahead this full video on glutes workout by our anchor Shivangi Sharma and make your journey from beginner to pro more interesting and don’t forget to subscribe to our channel .

Checkout our new playlist Be More for more of Utkarsh Tikiya and Shivangi Sharma videos:

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More about our Anchors
Utkarsh Tikiya:
Utkarsh Tikiya is a certified nutritionist and also a fitness coach who likes to hit the #gym everyday. Since Utkarsh Tikiya has great knowledge about fitness, workouts and healthy diets which are full of nutrition, he wishes to share all the information through Be More with all the fitness enthusiasts.If you love watching Abhinav Mahajan, Flying Beast, BeerBiceps, Sahil Khan, Fit Tuber and FitMuscle TV then you would also like videos from Utkarsh Tikiya!

Shivangi Sharma:
Shivangi Sharma is a fitness model & blogger. Shivangi Sharma is also fitness lover who likes to dig for new healthy diets full of nutrition and #workout routines. Shivangi Sharma has a huge fanbase on Instagram. If you love watching Abhinav Mahajan, Flying Beast, BeerBiceps, Sahil Khan, FitTuber and FitMuscle TV then you would also like videos from Shivangi Sharma!

To know more about our anchors you can follow them on Instagram! Utkarsh Tikiya: Shivangi Sharma:

More about Be More
BE MORE is a new series on Champions where our anchors Shivangi Sharma and Utkarsh Tikiya will provide some interesting tips on workouts and healthy diets full of nutrition. This series is focused on fitness enthusiasts who are new to diets and #exercises. Most of the exercises shown in this series are for beginners. Our anchors will not just tell you about exercises but also about the facts and myths related to body, healthy diet full of nutrition and exercises.

Through Be More, our channel Champions take an initiative to create awareness about fitness and workouts which includes both physical and #mentalhealth. By becoming more active you can increase your body’s fitness levels and also avoid health problems like diabetes and high blood pressure. Exercise and workouts are also good for your joints and makes your body stronger overall. If you love watching Abhinav Mahajan, Flying Beast, BeerBiceps, Sahil Khan, Fit Tuber and FitMuscle TV then you would also like Be More!

More about Champions
Champions is #India ’s first and largest online sports channel for our highly engaged #youth. We aspire to re-create the energy of India through best moments ever seen on screen, knock-out performances & real experiences of the finest #athletes the country has produced. Through Champions, you’ll see the best of Indian sports like #cricket, #basketball, #football, rugby, taekwondo, #hockey, skating, shooting, tennis, golf, table tennis, volleyball MMA. We have something for every sports freak out there!

The channel will showcase the life of hidden #champions in the world of sports who have won millions of awards but are not recognised. If you’re a true sports enthusiast, then this channel is made for you! If you love watching Abhinav Mahajan, Flying Beast, BeerBiceps, Sahil Khan, Fit Tuber and FitMuscle TV then you would also like videos from Champions! Stay on to watch us discover the best and latest of sports content, #sportsnews, awesome cricket videos and the hidden stories of our sports heroes, their failure and successes & what makes them true CHAMPIONS!

You need not look any further if sports is what you love because CHAMPIONS aims at being the only online and offline destination for fans of sports and players. Until now, Cricket may have been India’s

favourite sport but through Champions you’ll be able to enjoy real sports content and easy tips on how to stay fit without hitting the gym!

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