Yoga Health for life – Beware of Yoga Trainers having bad intentions
This personal trainer is giving her training and on the other hand he is taking advantages of the girl and that girl cannot speak up , which is sad. so spread this video as much as you can so as the awareness to everybody. Together we can stop these types of miss guidance.
Contortion, Gym, Wrestling, Yoga or Bodybuilding : –
Should be done under the strict supervision of a well trained trainer to avoid injuries. The exercise programme should be well designed. While performing the many sections, we must get most out of the training sessions.
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