You’ve asked for it for quite some time now….and here it is! AthLEAN-X goes “nutrition” this time and tells you the ins and outs of breakfast! Have you ever wondered exactly what Jeff eats to get his ripped, shredded, muscular physique? Well…here’s a hint. It’s A LOT of food. As you’ll see over the course of this miniseries on what Jeff eats to look this way, there is very little calorie restriction going on here!

The AthLEAN-X Training System comes complete with 90 day “done for you” meal plans that spells out for you in simple and easy to follow terms….exactly what you need to eat for breakfast, lunch, dinner and snacks to build lean muscle, burn fat, and look great!

Eating for muscle growth doesn’t have to be boring, tasteless or just plain impossible to follow. You can eat breakfasts that not only taste great but add lots of lean muscle and kick off your day with endless amounts of energy.

Let celebrity fitness trainer Jeff Cavaliere take you into his kitchen for part 1 of the “What to eat to build lean muscle” series where he shows you how to make your very own muscle building breakfast in under 10 minutes.

When you’re done watching, make sure to head to to get your very own 90 day fat burning, muscle building meal plans (with over 10 choices per meal!). Start the year 2K-X off on the right foot. Don’t starve yourself! EAT to build!