Ever wonder how a dietitian balances what they eat with life? Well I show you my typical eating over 3 days.

This video is NOT an outline of what YOU should eat. That is very individualized. It is just showing how I eat in a way that works for me.

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Hi, I’m Emilie Berry, a registered dietitian and virtual nutrition coach. I am also a busy mom so… I get it. I love making information content for social media and YouTube. If you have a specific question about your health and diet it is best to work with someone individually because every person is different. The information I give is generalized, but I am always open to questions about your specific needs. Feel free to contact me via social media, or email me emilieberryrd@gmail.com If I am able to help you out I will!