I hope you guys enjoy! sorry you didn’t see more of Ryan in this vlog but he promises to be in the next one more 😉 We tried our best to incorporate your recommendations into this vid and hope that you continue to comment with what you want to see in the next vid!

WE LOVE YOU!

all things mentioned will be linked below!

XXX, Maddie & Ryan

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maddie’s instagram:
@maddieannwoods

ryan’s instagram:
@momo_twofive
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HEALTHY DINNER RECIPES

Spicy Salmon Bowls
Healthy Fall Stuffed Peppers

Ryan’s Beef & Chicken Nachos:
Leftover beef from stuffed peppers ^^
Pulled Chicken (add any protein of your choice)
1 bag of Tortilla Chips
Monterey Jack Cheese
Jalapeños
Fage greek yogurt (0% unsweetened) – or use sour cream
Avocado slices
Refried Beans

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MY GO TO BREAKFAST & POST WORKOUT MEAL
Daily Harvest Smoothies!! Get $25 off your first order with my code “MADDIEWOODS”
Use this link

DotFit Vanilla Creme Protein – DM Ryan @momo_twofive on instagram and he will tell you how to order 🙂

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Catch up on our vids:
MY MORNING ROUTINE
GETTING LIP FILLER
WHAT WE EAT IN A WEEK
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This video is not sponsored. Some links are affiliate.