[VLOG] FULL DAY OF EATING for Lean Muscle Gains | Indian Bodybuilding Diet | AESTHETICALLY

[VLOG] FULL DAY OF EATING for Lean Muscle Gains | Indian Bodybuilding Diet | AESTHETICALLY

MY FULL DAY OF EATING FOR LEAN BULK!
In this video, I will reveal the secret to big muscular and cheeky gains. What I eat, What I do, Secret tips, everything will be covered. No cookie-cutter diet, only REAL, DELICIOUS AND NUTRITIOUS FOOD!
One thing that I wanna mention is that this diet is specific to my body type and goals. You can change certain things in order to meet your requirements.
It was a rest day for me so I had a cheat meal, but on my training days, I usually have chicken and veggies instead of that. The link to my recipe for anabolic chicken –
I hope you like this video. We made sure to keep things as simple as possible. Follow this diet for 8-12 weeks minimum for considerable results.

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►Email: aestheticalworld@gmail.com
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MAIL ME FOR PERSONALIZED TRAINING PROGRAMS AND MEAL PLANS!
officialarchit@gmail.com
#WEAREINTHISTOGETHER
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KITCHEN WEIGHING SCALE I USE –
BEST PEANUT BUTTER (ALL NATURAL) –

TECHS-
CAMERA USED – CANON EOS 6D:
EDITED ON – DELL INSPIRON N5110
MICROPHONE – APUTURE A.LAV:
SOFTWARES USED – ADOBE PREMIERE PRO, ADOBE PHOTOSHOP

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SONG-
Arc North – Meant To Be (feat. Krista Marina) [Lyric Video]

Luvly by Joakim Karud
Music provided by Music for Creators

By The Croft by Joakim Karud
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Ukiyo – Skyline
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DISCLAIMER : Any viewer following the diet and workout routine is doing it on his or her sole risk. The information offered is intended for people in good health. Anyone with medical problems of any nature should see and consult a doctor before starting any diet or exercise program.

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